by stephaniemohr | Feb 17, 2025 | Ayurveda, Health, Wellness
Are you wondering if intermittent fasting will work for you? You need fuel and energy and we often push beyond hunger, jump start your day with coffee, eat a quick lunch on the run, then crash in the afternoon. Don’t create a stress response! In this video I...
by stephaniemohr | Nov 3, 2023 | Ayurveda, Health, Nutrition, Wellness
Discover the wonders of your VAGUS NERVE! Get nerdy with us, it’s so cool to understand how your body works. Come hang with me, Wendy Zoog and Dr. Lindsey Clancey to learn how the vagus nerve affects every part of your body. Watch all the way through for our...
