Great to see you my friends! Today we take a very serious subject of stress management and regulating your nervous system, which affects every single function in your body, and make it simple, easy and full of joy. Reset, reboot, and renew your mind.
My sweet Mom passed away from cancer several years ago, but she said, “Cancer hates laughter, so I’m going to laugh as much as possible!” And boy did she, so funny, I tell the story, you’ll be laughing out loud too. F*ck cancer.
Want to eat more real food and calm your mind because life is crazy and you want to feel better? Join me for my 7 day real food, calm mind challenge! Let’s go! https://courses.gowithsteph.com/courses/7-day-challenge