21 day healthy mama reset

be the mom you want to be, feel your best

Want to be a healthy mama?

Keep it simple with my 21 day jumpstart! 


Week 1: Instill habits, body efficiency, more energy

Week 2: Foods that heal, add instead of subtract

Week 3: Customize your plan, follow through, feel amazing


Everything we do here is based on the pillars of radiance health and

how to keep stress from taking over.



Do you feel bloated? Uncomfortable? Wonder why you don't have more energy? Wake up feeling stiff and achy? Let's get in touch with what foods nourish your body and help encourage strong metabolism and your skin to glow. What about diets? Intermittent fasting, keto, paleo, so overwhelming! So much information, which plan is right for you? We'll figure that out based on your goals. When you heal your digestion, you heal everything. What, when and how to eat changes everything. I'll show you how.


Taking care of your body is important to have more energy. Moving your body each day, spending time outside, feeling the sunshine on your face, and your daily self care is key. Daily. But it has to be easy and fairly quick, you're busy! I'll share beautiful practices that bring calm and ease to your crazy, so you have more enrgy. Practices that help get a grip on stress and anxiety that is zapping you. How you feel in your body influences your choices. When we feel better, we make better choices, we move better, we sleep better and we have more energy. Yes, let's go!


Stop the spinning, anxiety, and stress! We live in a high paced stressful world. It's natural for our minds to try to keep up and get overwhelmed. Stress causes 98% of disease and illness. It's time to check in and balance your hormones and your cortisol, which helps every system in your body. Let's respond, not react. We can indeed live from a place of grounded-ness and not from a place of spinning. You'll be amazed how simple actions bring balance and create ease. I'll teach you and you can help your kids too, let's take a moment to chill. Live less in survival mode and more in joy mode.


Sleep and rest are how you heal. You need to give your body and mind actual time off to repair, recover, reboot. It's hard to have energy, make good choices, be patient and calm in your busy life if you're not getting enough sleep. There's a formula. You will want your kids to practice it too. Bed time routines are important for every body to thrive. Better sleep actualy starts in the morning. You'll learn how to reprogram your sleep habits to burn fat while you sleep, balance your hormones, reboot your brain, and have wake up rested. Amazing! It's a game changer! 


You are a healthy mama. And you want more. More ease, more wellness, more enjoyable family time. You want to cook more for your family, sit down, check in. Less eating out, less carry out, less chaos around dinner time. Your family also feels the stress and anxiety of our world. If you're overwhelmed and have no idea how this could change, come with me. This is for you. This will help your whole family. Start by taking care of you, of course, then share the love with your people.

What people are saying


about Steph

“I just wanted to thank you for sharing your program with me. We had been ordering carry out a lot lately and getting in some bad habits. It’s been so fun to see your beautiful face and hear your voice in my kitchen, and we are excited about cooking again! Your recipes are simple, straightforward, healthy, and delicious. Just what we needed at this stressful time in our lives. I have shared the roasted root vegetable recipe with my adult children and agreed that it is a great way to clean out the fridge at the end of the week. This has been so fun and we can’t wait to see what’s next!”

—Stacy R.

“I am so happy with my Go With Steph experience! Stephanie does a wonderful job putting together short, really informative videos and articles. I can move at my own pace, and I’ve already incorporated so many of her cooking and healthy living tips into my kitchen and life. Her delicious recipes are EASY and my family loves them.”

—Susan K.

Yes, I’m IN!

Begin your journey to a new definition of healthy.

Get access now! 

21 days, choose you.

Feel better, create the change you want!